EQ FOOD

Fibre: The forgotten nutrient!
Sep 12, 2023
In the intricate world of nutrition, there's one dietary component that often finds itself relegated...
Protein Juice V2 Reformulated!
Sep 08, 2023
After a massive success on our initial Protein Juice launch, we still had some feedback...
Pre & Post Workout Nutrition: What should I be eating?
Sep 07, 2023
In the ever-evolving world of fitness, the importance of proper nutrition has taken center stage....
Training through sickness: Weighing up the Pros & Cons
Sep 06, 2023
We’ve all had this ultimate dilemma. We’ve got a little bit of a headache, runny...
Craving Control: 3 Effective Ways to Curb Late Night Snack-Attacks
Sep 05, 2023
If you’ve never had the fighting urge to stuff your face with new snacks each...
Taste Testing with EQ: August
Aug 31, 2023
This August, we were fortunate enough to do multiple taste testing in three various locations,...